Products : Knowledge Sources
Where are you getting your information for your health and fitness? Is it a knowledgeable and experienced source? Certifications can be thrown out the door when it compared to experience. Most all health and fitness information begins in the trenches with trial and error and makes its way to the ink. Some concepts that you are following today will be disproved tomorrow- move with it. If you do not have the answer to a problem, seek and find someone that does. Do your own research so you feel confident with the knowledge you have.
• International Sports Sciences Association
: Click
Here ![]()
• Mark Verstagen – Core Performance:
Click
Here ![]()
• James C. Radcliffe – High
Powered Plyometrics : Click
Here ![]()
• Jillian Michaels – Winning
By Losing : Click
Here ![]()


